Have you ever paused to consider what your behaviour might be saying about you… to you? It’s a fascinating thought, isn’t it? All behaviour is a form of communication. Every action we take, every choice we make, sends a message, not only to the world around us but also to ourselves.

In the realm of financial planning, this idea becomes particularly intriguing. What are our financial behaviours trying to tell us?

Think about it. When you splurge on an expensive item, what is that behaviour communicating? Perhaps it’s a statement about your desire for status, or maybe it’s about seeking comfort in material things during stressful times, or perhaps it’s your ability to reward yourself and invest in self-care.

When you diligently save a portion of your income each month, what message does that send? It could be a testament to your commitment to future security or a reflection of your values around financial responsibility.

In many ways, our financial behaviours are deeply tied to our identities, our fears, and our dreams. They reveal what we value, what we aspire to, and what we are afraid of. By paying attention to these behaviours, we can gain profound insights into ourselves and use that understanding to shape a more fulfilling financial future.

Take, for example, the act of budgeting. On the surface, it might seem like a dry, technical task—allocating numbers into categories. But look a little deeper, and you’ll see that budgeting is a powerful form of self-communication. It’s you telling yourself that your financial goals are important, that you are capable of managing your resources wisely, and that you have the discipline to follow through on your plans.

Or consider the behaviour of investing. Investing is more than just a strategy to grow your wealth. It’s a statement of faith in the future. It’s you saying, “I believe that my money can work for me, and I trust that the world will continue to provide opportunities for growth.” This behaviour communicates optimism, courage, and a proactive mindset.

Even the way we handle financial setbacks speaks volumes. When faced with an unexpected expense or a market downturn, our reactions can reveal our resilience, our ability to adapt, and our level of emotional intelligence. Do we panic and make impulsive decisions, or do we stay calm and think strategically about our next steps? Each response is a form of communication that reflects our inner strength and our capacity for growth.

The beauty of recognising that all behaviour is communication is that it empowers us to change. We can rewrite the script once we understand the messages our financial behaviours are sending. If we notice that our spending habits communicate a need for emotional comfort, we can find healthier ways to address that need. If we see that our reluctance to save is rooted in a fear of scarcity, we can work on cultivating a mindset of abundance and security.

In this journey of self-discovery and growth, it’s important to remember that we don’t have to do it alone. Just as our behaviours communicate messages to ourselves, they also communicate to those around us—our family, our friends, our financial advisors. By sharing our insights and working together, we can support each other in making positive changes and achieving our financial goals.